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How to Deal With Volatility in the Forex and Crypto Market

Mar 14, 2025

trading on mobile - How to Deal With Market Volatility

Market volatility can feel like an unpredictable rollercoaster ride. One moment, everything is fine, and your investments are steadily growing. The next moment, something triggers a massive downturn, and you’re left watching your portfolio plummet. For traders in the forex and crypto markets, these moments of volatility due to economic interdependence can happen at any time with little to no warning.

Understanding how to deal with market volatility can significantly impact your trading experience. It can help you ride out the wave instead of panicking and selling at the wrong time. This guide will explore some strategies for dealing with volatility in forex and crypto markets to help weather the storm when it arrives. One tool that can help you with these strategies is GoMoon, an AI-powered economic calendar. While an economic calendar can help all traders prepare for upcoming events that may impact volatility, the GoMoon version uses artificial intelligence to help you pinpoint the exact times when volatility may strike so you can take action.

Table of Contents

What is Market Volatility and Why Does It Matter?

a market candle - How to Deal With Market Volatility

Volatility measures the degree of price variation of an asset over a given period. High volatility means prices fluctuate rapidly within a short time frame, while low volatility means prices remain relatively stable over time. 

How Volatility Affects Traders

Higher volatility means higher profit potential but also higher risk. Low volatility means more stability but fewer trading opportunities. 

Example

In May 2021, Bitcoin (BTC) fell from $40,000 to $30,000 within a day, a 25% drop due to China’s mining ban announcement. During the Brexit vote in 2016, the GBP/USD dropped nearly 10% in a single trading session due to uncertainty. 

Measuring Volatility in Financial Markets

Traders use several methods to measure volatility:

Standard Deviation

A statistical measure of how much an asset's price deviates from its average over time. 

Average True Range (ATR)

A technical indicator that shows the average price range in a given period. 

Implied Volatility (IV)

Derived from options prices, it predicts future price fluctuations. 

Bollinger Bands

A tool that measures price deviations from a moving average, helping traders assess market trends. 

How Forex and Crypto Volatility Differs from Stocks and Commodities

Forex and crypto markets fundamentally differ from stocks and commodities, making their volatility unique. 

Market Hours and Trading Sessions 

  • Forex is Open 24 hours a day, five days a week, covering multiple global sessions (New York, London, Tokyo). 

  • Crypto It is Open 24/7, meaning there are no breaks, weekends, or circuit breakers to stop extreme volatility. 

  • Liquidity Differences Forex is the most liquid market, with $7.5 trillion traded daily, but specific currency pairs (exotics) can be highly volatile. 

  • Crypto markets suffer from liquidity fragmentation as assets are traded across multiple exchanges without a unified order book. 

  • Leverage and Speculative Trading Forex brokers offer leverage up to 1:500, amplifying volatility. 

  • Crypto traders use leverage up to 1:125 on some exchanges, increasing price swings and liquidation risks. 

Why Forex and Crypto Markets Are Highly Volatile

Macroeconomic and Political Events Driving Volatility 

Forex market volatility drivers include central bank decisions (interest rate hikes/cuts by the Federal Reserve, ECB, BoE). Economic reports (inflation, GDP growth, unemployment). Geopolitical risks (wars, trade disputes, economic sanctions). Market sentiment shifts (investor fear vs. risk appetite). Crypto market volatility drivers include regulatory decisions (bans, taxation policies, new laws), institutional adoption (Bitcoin ETF approvals, companies buying crypto), exchange issues (hacks, liquidity problems, delistings), and social media influence (tweets from significant figures like Elon Musk). 

Example

In 2022, the Russian invasion of Ukraine led to massive forex market fluctuations, with the Russian ruble losing 40% of its value within days. In June 2022, Celsius Network (a crypto lender) freezing withdrawals led to Bitcoin dropping 15% in a few hours. 

Liquidity Risks and Market Manipulation 

  • Forex: Liquidity is high in major currency pairs (EUR/USD, GBP/USD) but low in exotic pairs (USD/ZAR, EUR/TRY), leading to price gaps. 

  • Crypto: Lower liquidity in altcoins means small orders can cause massive price swings. Whale traders manipulate markets by placing large buy/sell orders to create false momentum. 

  • Example: In 2021, a single large Bitcoin sale on Binance triggered a cascading liquidation event, wiping out $8 billion in long positions. 

Leverage and Liquidation Cascades Exacerbating Volatility 

  • Forex traders commonly use leverage between 1:10 and 1:100, amplifying price swings. 

  • Crypto exchanges offer leverage up to 1:125, leading to rapid liquidations during sudden price moves. 

  • Example: In May 2021, Bitcoin dropped 30% in a single day, triggering a liquidation cascade of over $10 billion in leveraged positions. 

How Traders Can Assess and Measure Volatility in Forex and Crypto

Volatility Indicators Used by Traders 

  • Average True Range (ATR): Measures average price movement range over a set period. 

  • Bollinger Bands: Identifies overbought/oversold conditions based on price deviations from a moving average. 

  • Volatility Index (VIX): Measures market fear and uncertainty (applies to forex but not directly to crypto). 

  • Liquidation Heatmaps (For Crypto): Show where prominent leveraged positions are concentrated, helping predict liquidation-driven moves caused by sudden price changes. 

Key Volatility Metrics to Watch in Trading

High ATR values indicate intense volatility, signaling potential breakout opportunities. Narrowing Bollinger Bands suggests a period of low volatility, often preceding significant moves. High open interest in leveraged futures markets increases liquidation risks. 

How AI-Powered Tools Like GoMoon.ai Help Traders Manage Volatility

Real-time volatility tracking across forex and crypto markets. Custom AI alerts for major economic events and news releases that impact market movements. Historical volatility analysis to compare past trends and identify repeating patterns. AI-driven liquidation tracking to detect upcoming market swings caused by leveraged position liquidations.

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Why Forex and Crypto Markets Are Highly Volatile

laptop with trades - How to Deal With Market Volatility

A Look at the Macroeconomic and Political Events Driving Volatility in Forex and Crypto

In the forex market, volatility is primarily affected by macroeconomic data releases, central bank policies, and geopolitical events. 

Forex Market Volatility Triggers

1. Central Bank Interest Rate Decisions 

The most significant factor influencing forex volatility is central banks (e.g., Federal Reserve, ECB, BoE, BoJ) raising or lowering interest rates, which changes the value of currencies. Higher interest rates equal stronger currency, while lower rates equal weaker currency. For example, in March 2022, the U.S. Federal Reserve raised interest rates, causing the U.S. dollar (USD) to surge while emerging market currencies dropped sharply. 

2. Economic Data Releases 

Key reports such as Non-Farm Payrolls (NFP), GDP growth, Consumer Price Index (CPI) inflation, and unemployment rates create massive swings in forex pairs. For example, the release of higher-than-expected inflation data in June 2022 sent the USD soaring as traders anticipated more Fed rate hikes. 

3. Geopolitical Events and Wars 

Wars, trade disputes, and international conflicts drive currency instability as investors seek safe-haven assets (USD, CHF, JPY). For example, after Russia invaded Ukraine in 2022, the Russian ruble (RUB) lost nearly 50% of its value before stabilizing. 

Crypto Market Volatility Triggers

Unlike forex, cryptocurrency markets are decentralized and unregulated, making them more sensitive to sudden news and market sentiment shifts. 

1. Government Regulations and Policy Announcements 

Crypto is highly reactive to bans, tax policies, and new regulations. For example, in May 2021, China’s crackdown on Bitcoin mining led to a 50% drop in BTC’s price within weeks. 

2. Institutional Adoption or Rejection 

When large institutions like banks, hedge funds, or public companies invest in crypto, it triggers massive rallies. For example, Bitcoin surged 40% in early 2021 after Tesla announced a $1.5 billion investment in BTC. 

3. Exchange Issues and Security Breaches 

Exchange hacks, withdrawal freezes, or liquidity issues cause panic selling and market crashes. For example, in November 2022, the collapse of crypto exchange FTX wiped out over $200 billion from the crypto market within days. 

4. Social Media and Speculative Hype 

Unlike forex, crypto is highly influenced by social media and celebrity endorsements. For example, Dogecoin (DOGE) surged over 1,000% in early 2021 after multiple tweets from Elon Musk. 

How Liquidity Differences Create Price Instability 

Liquidity—the ability to buy or sell an asset without significantly affecting its price—plays a significant role in determining a market's volatility. 

Liquidity Differences in Forex vs. Crypto

1. Forex Market Liquidity 

Forex is the largest financial market in the world, with over $7.5 trillion in daily trading volume. Major currency pairs (EUR/USD, USD/JPY, GBP/USD) have deep liquidity, making them less volatile. Exotic currency pairs (USD/ZAR, USD/TRY) have lower liquidity, leading to more significant price swings. 

2. Crypto Market Liquidity 

The total crypto market is far smaller than forex, making manipulating prices easier for large traders. Bitcoin (BTC) and Ethereum (ETH) have higher liquidity, while smaller altcoins experience extreme price swings. For example, a single whale selling $100 million of Bitcoin on an exchange can cause a rapid 5-10% price drop. 

Market Fragmentation and Price Discrepancies in Crypto

Unlike forex, which operates through centralized banks and institutions, crypto is spread across hundreds of exchanges. 

1. No Single Global Price Reference 

Prices can vary across exchanges due to order book depth and liquidity differences. 

2. Decentralized Trading Means Lower Price Stability 

Unlike forex, no central authorities are intervening to stabilize crypto price movements. For example, during the FTX collapse 2022, Bitcoin traded at different prices on Binance ($17,000) and Coinbase ($16,200), creating arbitrage opportunities. 

Why Leverage and Margin Trading Amplify Volatility

Leverage allows traders to control more prominent positions with less capital and amplifies market volatility when liquidations occur. 

How Leverage Works in Forex and Crypto

Forex traders typically use leverage between 1:10 and 1:100, meaning a small price move can result in significant gains or losses. Crypto traders can access leverage up to 1:125, which significantly increases risk. 

Liquidation Cascades in Crypto Markets

High leverage increases the risk of forced liquidations, where traders' positions are automatically closed when the price moves against them. When large amounts of leveraged positions get liquidated, it creates a cascading effect, further amplifying price swings. For example, in May 2021, Bitcoin dropped 30% daily, triggering over $10 billion in leveraged liquidations. 

How Institutional and Whale Trading Influence Market Fluctuations

Institutional traders (hedge funds, market makers, whales) significantly influence forex and crypto markets. 

Institutional Trading in Forex

Central banks and hedge funds move billions in forex markets, creating price trends. For example, the Swiss National Bank (SNB) unexpectedly removed the Swiss franc peg in 2015, causing the CHF to appreciate 30% against the euro in minutes. 

Whale Trading and Market Manipulation in Crypto

Large players (whales) in crypto can manipulate markets using wash trading, spoofing, and stop-hunting strategies. For example, a whale can place a sizeable fake sell order to trigger panic, then remove it to buy at a lower price. 

Pump-and-Dump Schemes in Low-Liquidity Altcoins

Certain altcoins are frequently manipulated by groups coordinating large price spikes before dumping on retail traders. For example, SafeMoon and other meme coins experienced 500-1000% price increases in 2021 before crashing over 90%. 

GoMoon: The Smarter Way to Track Economic Events

GoMoon transforms economic calendar data with AI-powered insights for smarter trading decisions. Our platform analyzes global events and rates their market impact on a scale of 1 to 10, helping you understand how they'll affect various assets. We've packed everything traders need: live economic event streaming, custom notifications, and historical event replay with TradingView charts. What sets us apart is our comprehensive approach to event analysis.

Whether you're tracking the impact of major economic announcements or comparing forecast data with actual outcomes, GoMoon provides straightforward, actionable insights. You can personalize your calendar, stream live meetings directly on the platform, and analyze historical events like the dot-com bubble or the COVID-19 crash to understand market reactions better. GoMoon clarifies the complex world of economic events for traders seeking data-driven decisions. Get started for free to get AI-powered economic insights today.

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Strategies to Manage Risk in Volatile Markets

man working on trades - How to Deal With Market Volatility

Mastering Market Volatility With Stop-Loss and Take-Profit Orders

Automated trade instructions can protect traders from excessive losses and secure profits. Stop-loss and take-profit orders are computerized orders that help traders minimize risk in volatile markets. A stop-loss order automatically closes a trade when the price reaches a predetermined level to prevent further losses. In contrast, a take-profit order automatically locks in profits when the price reaches a set target. 

Why Every Trader Needs Stop-Loss and Take-Profit Orders in Volatile Markets

For several reasons, traders must take advantage of stop-loss and take-profit orders in volatile markets. First, these automated orders help reduce emotional trading. Traders often react impulsively in volatile conditions, leading to poor decisions. Second, stop-loss and take-profit orders minimize catastrophic losses. Sharp price swings in forex and crypto can wipe out entire accounts without controlling risk. Finally, these orders ensure disciplined trading, helping traders stick to a structured trading plan. 

Best Practices for Setting Stop-Loss and Take-Profit Levels

Knowing how to set them properly is the key to using stop-loss and take-profit orders effectively. In volatile markets, traders should avoid setting stop-losses too tight. Doing so can lead to unnecessary losses from normal price fluctuations. Instead, use volatility-based stop-loss placement methods, such as the Average True Range (ATR) method, identifying key support and resistance levels, and moving averages.

For example, if EUR/USD has an ATR of 50 pips, a trader might set a stop-loss at 75-100 pips to avoid being stopped prematurely. In crypto, where Bitcoin can drop 5-10% in minutes, traders should adjust their stop-loss levels based on volatility. Next, take-profit targets should also be adjusted according to current market conditions. Traders can set realistic profit targets based on past price movements, use trailing stop-loss orders to lock in gains as the market moves in their favor, and exit positions partially to secure profits while letting the rest of the trade run. 

Hedging Strategies for Volatile Market Conditions

Hedging helps traders reduce exposure to market fluctuations and manage risk when market volatility is high. The technique offsets potential losses by taking opposite positions in correlated assets. 

Hedging Techniques in Forex Trading

Traders can hedge to manage risk in forex in several ways. The first is using correlated currency pairs. Some currency pairs move in the same direction, while others move inversely. For example, if a trader is long on EUR/USD, they might short USD/CHF to hedge against USD movements. The second technique is options and futures hedging. Buying put options on a currency protects against a downturn. For instance, a trader long on GBP/USD might buy put options to hedge against a market downturn. Finally, traders can diversify into safe-haven currencies. When market uncertainty rises, investors flock to currencies like JPY, CHF, and USD. For example, a trader holding risky assets might long on USD/JPY as a hedge. 

Hedging Techniques in Crypto Trading

Traders can use several methods to hedge risk in crypto. The first is stablecoin hedging. Traders convert crypto holdings into stablecoins (USDT, USDC, BUSD) to protect against market downturns. For example, instead of holding Bitcoin (BTC) during high volatility, a trader might switch to USDT until the market stabilizes. The second method is crypto-future shorting. Shorting Bitcoin or Ethereum futures contracts acts as a hedge against falling prices. For instance, if a trader holds BTC, they can take a short position in BTC/USDT futures to reduce downside risk. Finally, inverse ETFs and perpetual swaps are also practical hedging tools. Some exchanges offer inverse ETFs that gain value when crypto prices drop. For example, buying a BTC inverse ETF during a downtrend can offset portfolio losses. 

How GoMoon.ai Helps Traders Hedge Volatility Risks

AI-powered tools like GoMoon.ai help traders manage risk in volatile markets effectively. For example, GoMoon's AI-powered alerts inform traders of macroeconomic events affecting forex volatility. The platform also tracks whale movements in crypto to predict potential market dumps. Finally, GoMoon provides hedge strategy suggestions based on historical volatility data. 

Position Sizing and Risk Management to Avoid Overexposure

Position sizing determines how much capital should be allocated to each trade, ensuring traders do not risk too much on a single position. 

How to Determine Proper Position Sizing in Forex and Crypto

In forex and crypto, there are two methods for calculating position sizing. The first is the risk per trade rule. Traders should never risk more than 1-2% of their total trading capital on a single trade. The second method varies between the two markets. In forex, lot size depends on account balance, leverage, and risk tolerance. For example, a trader with a $10,000 account might risk $100 (1%) per trade, adjusting lot size accordingly. Due to the extreme volatility in crypto, traders often allocate smaller portions of their capital per trade. For instance, a trader might allocate only 5-10% of their portfolio to altcoins while keeping 50% in Bitcoin or stablecoins. 

Managing Risk-Reward Ratios for Long-Term Success

A good risk-reward ratio (RRR) is 1:2 or higher (risking $100 to make $200). For example, a trader sets a stop-loss at -2 % and a take-profit at +4% to maintain a 1:2 risk-reward ratio. Avoiding overleveraging is crucial for maintaining healthy risk-reward ratios. Using high leverage increases both profit potential and risk. For instance, a trader using 1:10 leverage magnifies potential losses, turning a -5% move into a -50% loss. Proper position sizing also helps prevent emotional trading. Overexposed traders often panic when markets move against them, and maintaining more minor positions prevents significant emotional reactions. 

GoMoon Uses AI To Decode Economic Events For Smarter Trading

GoMoon transforms economic calendar data with AI-powered insights for smarter trading decisions. Our platform analyzes global events and rates their market impact on a scale of 1 to 10, helping you understand how they'll affect various assets. We've packed everything traders need: live economic event streaming, custom notifications, and historical event replay with TradingView charts. What sets us apart is our comprehensive approach to event analysis.

Whether you're tracking the impact of major economic announcements or comparing forecast data with actual outcomes, GoMoon provides straightforward, actionable insights. You can personalize your calendar, stream live meetings directly on the platform, and analyze historical events like the dot-com bubble or the COVID-19 crash to understand market reactions better. GoMoon clarifies the complex world of economic events for traders seeking data-driven decisions. Get started for free to get AI-powered economic insights today.

Use Our AI-powered Economic Calendar Tool for Free Today

GoMoon transforms economic calendar data with AI-powered insights for smarter trading decisions. Our platform analyzes global events and rates their market impact on a scale of 1 to 10, helping you understand how they'll affect various assets. We've packed everything traders need: live economic event streaming, custom notifications, and historical event replay with TradingView charts. What sets us apart is our comprehensive approach to event analysis.

Whether you're tracking the impact of major economic announcements or comparing forecast data with actual outcomes, GoMoon provides straightforward, actionable insights. You can personalize your calendar, stream live meetings directly on the platform, and analyze historical events like the dot-com bubble or the COVID-19 crash to understand market reactions better. GoMoon clarifies the complex world of economic events for traders seeking data-driven decisions. Get started for free to get AI-powered economic insights today.

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